Chriss Posted May 26, 2015 Report Share Posted May 26, 2015 Any recommendations or favorite workouts? Quote Link to comment Share on other sites More sharing options...
watchthesky Posted May 26, 2015 Report Share Posted May 26, 2015 i'm a fan of yoga personally. sounds cliche but it takes more strength than you'd think and it's not exhausting. for cardio i like circuit/dance kind of work or the elliptical if i want a machine. i thought i hated the elliptical at first (i complained it felt unnatural lol) but then my trainer made me go on the stair master and i immediately went I TAKE IT BACK I LIKE THE ELLIPTICAL. running hurts for me so i'm not a fan of treadmills but if you want to walk adding an incline adds more work without really feeling like it. Quote Link to comment Share on other sites More sharing options...
Chriss Posted May 28, 2015 Author Report Share Posted May 28, 2015 I've always judged yoga really hard, but I think I may have to finally give in or find something similar that I can do. I could use the strength training. I wish I had more places to walk to where I live because I could walk all day long and would prefer it over driving. Running doesn't really tire me out either, but it's just annoying to do on a treadmill. I'd rather be outside doing it, but I live in the forest and don't feel like getting attacked by any bears (although, running away would be great exercise!). Haha, I've never tried the stair master, but I can agree that the elliptical is a really weird machine and I'm not the biggest fan either. Quote Link to comment Share on other sites More sharing options...
watchthesky Posted June 6, 2015 Report Share Posted June 6, 2015 pilates could be an alternative to yoga if you want to focus more on strength 1 Quote Link to comment Share on other sites More sharing options...
Chriss Posted June 7, 2015 Author Report Share Posted June 7, 2015 Funny you should mention that because I was just talking about that with a coworker. It's been a busy weekend for me, but I plan on looking into pilates really soon! Quote Link to comment Share on other sites More sharing options...
watchthesky Posted June 8, 2015 Report Share Posted June 8, 2015 let me know if you have any luck with it! Quote Link to comment Share on other sites More sharing options...
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