waketheearth Posted March 6, 2010 Report Share Posted March 6, 2010 Haha, I'm the same!I've decided to work out more and eat more healthy. This week we had to write down everything we ate and how much of things we need it contained. It was a little wake-up call for me. I got 5x too much carbs than what I need, not nearly enough vitamines and stuff like that, haha. So I'm going to eat better food from now on :] i am saying that for over a year now. i am gonna try to eat more healthy and excersise more.i run for 40 min every day...but i think i should do some cardio or fitness to get in better shape, but i still eat crappy food... Same! Minus running like Ivana. Hahaha. I've really been trying to watch what I eat lately, but I still need to work out more. I want to be in fit shape for prom because the dress I'm getting won't allow any but being fit. Quote Link to comment Share on other sites More sharing options...
Guro Posted March 6, 2010 Report Share Posted March 6, 2010 I work out at least 2 times a week + gym class. And I do climbing, so at least my arms are strong, haha. And after going to physiotherapy two times a week for 1,5 years my legs are too. I need to start taking push-ups and sit-ups to get a flatter stomach though Quote Link to comment Share on other sites More sharing options...
Anavi Posted March 6, 2010 Report Share Posted March 6, 2010 Same! Minus running like Ivana. Hahaha. I've really been trying to watch what I eat lately, but I still need to work out more. I want to be in fit shape for prom because the dress I'm getting won't allow any but being fit. tre reason why i started runing was to let go of stress ahahha and now i love it so much i just can stop. i was also a dancer for 13 years and i stop that and i gained some weight and that was a year ago... i really need more exercise Quote Link to comment Share on other sites More sharing options...
waketheearth Posted March 6, 2010 Report Share Posted March 6, 2010 tre reason why i started runing was to let go of stress ahahha and now i love it so much i just can stop. i was also a dancer for 13 years and i stop that and i gained some weight and that was a year ago... i really need more exercise Me too. And I did sports so I was really fit. And now...not so good. Haha. Quote Link to comment Share on other sites More sharing options...
Anavi Posted March 6, 2010 Report Share Posted March 6, 2010 ahahah i suggest we form excersise suport group Quote Link to comment Share on other sites More sharing options...
sandra Posted March 6, 2010 Report Share Posted March 6, 2010 I haate my body, so now ive decided to finally do something about it.. I work out 3 times a week (more if i have time) and ive started eating a lot more healthy , me and a friend made a rule ; no more candy until may 1st. Only popcorn on the weekends , and now we've made it 2 months ;D I hate buying clothes, i wanna wait until i'm happy with the way i look but i can't wear the same clothes all the time either haha Quote Link to comment Share on other sites More sharing options...
waketheearth Posted March 7, 2010 Report Share Posted March 7, 2010 I hate buying clothes, i wanna wait until i'm happy with the way i look but i can't wear the same clothes all the time either haha This is my life. Seriously. Haha. Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 hah it sucks right? Quote Link to comment Share on other sites More sharing options...
waketheearth Posted March 7, 2010 Report Share Posted March 7, 2010 Yes! I hate it so much! Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 what i hate the most is that ,like 2 years ago maybe i started working out and i lost over 10 kg, and i went to the gym about 4 times a week. But then i started working A LOT and didnt have time for the gym anymore, and then when i moved out here i studied for a year and didnt have money to join a gym.. so i just gained those kgs back.. it really sucks. Quote Link to comment Share on other sites More sharing options...
waketheearth Posted March 7, 2010 Report Share Posted March 7, 2010 Yeah, that's sort of the same way for me. I've been really skinny and fit my whole life because I did sports, but these past few years are way too stressful for that and I became less active and still ate whatever I want. /regret Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 You're lucky that you've always been skinny, coz then its probably easier to lose weight for you! Ive never been skinny, but not like really fat either, i just gain weight so damn easily..i hate it. But yeah watching what we eat is probably the most important thing, it helped me a lot to ban candy for 4 months haha 2 months in and i dont miss it at all Quote Link to comment Share on other sites More sharing options...
waketheearth Posted March 7, 2010 Report Share Posted March 7, 2010 Well, it's easier said than done for everyone. Hahaha. It's really hard though because I look at old pictures, and it's really upsetting. Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 That's true! haha aww, you should use them as motivation though! Ive decided that by June, i have to have lost at least 10kg. Quote Link to comment Share on other sites More sharing options...
anakale Posted March 7, 2010 Report Share Posted March 7, 2010 That's true! haha aww, you should use them as motivation though! Ive decided that by June, i have to have lost at least 10kg. You can loose 15 kg by June if you ask me Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 haha are you saying i need to lose 15? but yeah i know i probably can, but i think 15 will be too much ;p Quote Link to comment Share on other sites More sharing options...
Le Venin Posted March 7, 2010 Report Share Posted March 7, 2010 Any other emotional eaters out there? I am for sure and my diet of the last couples of months has consisted out of fries,pizza,chocolate,pie etc. I barely/or not at all gain weight anyways but eating all that shit makes me feel worse. Quote Link to comment Share on other sites More sharing options...
Rachley Posted March 7, 2010 Report Share Posted March 7, 2010 Any other emotional eaters out there?I am for sure and my diet of the last couples of months has consisted out of fries,pizza,chocolate,pie etc. I barely/or not at all gain weight anyways but eating all that shit makes me feel worse. Yes, I do this :') Quote Link to comment Share on other sites More sharing options...
Le Venin Posted March 7, 2010 Report Share Posted March 7, 2010 I'm currently having pizza for breakfast.. (this is because there's nothing else to eat since my mam refuses to buy groceries.) So yeah I eat waaaaay too much bad shit :/ Quote Link to comment Share on other sites More sharing options...
anakale Posted March 7, 2010 Report Share Posted March 7, 2010 haha are you saying i need to lose 15? but yeah i know i probably can, but i think 15 will be too much ;p no not at all im just saying that its possible Quote Link to comment Share on other sites More sharing options...
sandra Posted March 7, 2010 Report Share Posted March 7, 2010 ^haha i know i was just kidding but yeah it is possible ;D i'll start with 10 tho , dont wanna lose too much too fast, coz then its much easier to gain weight again Quote Link to comment Share on other sites More sharing options...
anakale Posted March 7, 2010 Report Share Posted March 7, 2010 ^haha i know i was just kidding but yeah it is possible ;D i'll start with 10 tho , dont wanna lose too much too fast, coz then its much easier to gain weight again Yeah true That would be for the best. Quote Link to comment Share on other sites More sharing options...
STOPthissong! Posted March 7, 2010 Report Share Posted March 7, 2010 Any other emotional eaters out there?I am for sure and my diet of the last couples of months has consisted out of fries,pizza,chocolate,pie etc. I barely/or not at all gain weight anyways but eating all that shit makes me feel worse. * puts hand up* Over the past few months I've been eating such crap which is mainly down to stress from school and not having the time to have a social life. I'm pretty light though, I only weigh 8 stone (112lb) but I have a feeling I may have put on a few pounds. I haven't weighed myself for quite a few weeks. I need to start exercising as well. At the moment, I have no muscle on me at all, I just don't have the motivation to do anything about it. I don't like hardcore exercise, I'd much rather do aerobics or something. Quote Link to comment Share on other sites More sharing options...
Paramaniac Posted March 7, 2010 Report Share Posted March 7, 2010 I eat junk all the time, haven't gained any of it. I mostly eat chocolate (lots of it) when I'm stressed or depressed. So that's been lots lately. Quote Link to comment Share on other sites More sharing options...
paint the sky grey Posted March 7, 2010 Report Share Posted March 7, 2010 i just decided to start a kind of diet today. also did some sport again since like a half year. i defo know now why ive pushed it away for so long. Quote Link to comment Share on other sites More sharing options...
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